Kambo Healing - nature's own vaccination

I am writing once again, wishing to share my experiences about the frog medicine called Kambo.  This frog medicine came jumping into my life quite a few years ago, along with other natural shamanic medicines from nature, my favourite one, is a cactus called Peyote. Kambo medicine has become much more accessible to people on our planet, and so the frog has jumped forth into many people’s lives,  sharing its […]


Powerhouse castor oil pack with fresh turmeric & ginger

Whilst I have been carrying out another liver/gallbladder cleanse over 10 days, I began to add: freshly squeezed ginger and turmeric; along with the organic castor oil, onto my liver and gallbladder area. I applied this every day. I decided to create a powerhouse combo Oil called Feel A Liver Oil.  The liver and gallbladder is one of the most important organs to rebalance, especially when you are experiencing a […]


My journey into the Amazon jungle abyss and healing my soul part two

Sacred body painting The day after we arrived in the Huni Kuin village, was one of another new experience – the day of sacred face and body painting. The designs and patterns were to meant to enhance and protect your energy. My face painting design represented the Joboya snake, which was to protect you from negative energy or spirits. When the Huni Kuin woman finished painting my face and I […]


My journey into the Amazon jungle Abyss and healing my soul part one

Well its a while since I have written a blog! And now that I am back from the Amazon jungle, after spending a whole month in the beautiful, hot, tropical, zumba country, Brazil. It was some heck of a journey in every sense of the word ! Some deep and profound experiences we encounter on our journey of healing, are indeed difficult to put into words, and, sometimes, best left to […]


Shhh... sleeping without a mattress

It has  been a while now, since I have written a blog, and all because I have been  busy moving, and selling my house, and most of my belongings.This lead me to experience my 1st night in my old bedroom completely empty, of belongings and a mattress ! I have slept many a time before, on the floor, or ground, and depending where I have slept, I usually enjoyed the […]


Cool as a Cuke = cucumber

Did you know cucumbers are A fruit, as they contain seeds And they belong to the Gourd family They are one of the most healing mucus free raw foods, you can add to your plate or glass! Its a dying breed, the seed, and seeds are the SEED of life Many a fruit are being hybridised. We are being sold seedless fruit, which is just about as far from nature as […]


Sauerkraut - another beneficial probiotic food

This is another ancient fermented longevity healing raw food recipe to be added to your regular diet. Did you know: It dates back to more than 2,000 years ago from China Then introduced to Europe by the infamous Mongolian leader Genghis Khan when he decided to invade China. He stole this dish to take back to his homeland . But he replaced the wine that the Chinese used with salt. And […]


Some factoids about the elixir of blood - Kombucha

Did you know these facts about one of the most amazing elixirs for the blood. Kombucha tea is also known as:-  Manchurian tea  Russian tea Kargasok tea  Fungus japonicas  Sponge tea  Tea fungus  Kombucha Mushroom tea This fermented tea is known to increase longevity and if taken regularly can reverse ageing. It is an elixir for a long and healthy life.  It has been used for centuries. People lived into their 100’s […]


Did You Know ....about these factoids on GARLIC!?

Well I felt compelled to write my very 1st food or nutritional blog on the wonderful Mother Nature’s medicine for many ailments – Garlic. I have had a love affair with this earth bulb from the Lily family. In ancient Greece, it was called scorodon , thought to be derived from skaion rodon and said to mean rose puante, or “stinking rose.”  The Latin and botanical name for garlic as […]