Cool as a Cuke = cucumber

Did you know cucumbers are A fruit, as they contain seeds And they belong to the Gourd family They are one of the most healing mucus free raw foods, you can add to your plate or glass! Its a dying breed, the seed, and seeds are the SEED of life Many a fruit are being hybridised. We are being sold seedless fruit, which is just about as far from nature as […]


Sauerkraut - another beneficial probiotic food

This is another ancient fermented longevity healing raw food recipe to be added to your regular diet. Did you know: It dates back to more than 2,000 years ago from China Then introduced to Europe by the infamous Mongolian leader Genghis Khan when he decided to invade China. He stole this dish to take back to his homeland . But he replaced the wine that the Chinese used with salt. And […]


Some factoids about the elixir of blood - Kombucha

Did you know these facts about one of the most amazing elixirs for the blood. Kombucha tea is also known as:-  Manchurian tea  Russian tea Kargasok tea  Fungus japonicas  Sponge tea  Tea fungus  Kombucha Mushroom tea This fermented tea is known to increase longevity and if taken regularly can reverse ageing. It is an elixir for a long and healthy life.  It has been used for centuries. People lived into their 100’s […]