Cool as a Cuke = cucumber

Did you know cucumbers are A fruit, as they contain seeds And they belong to the Gourd family They are one of the most healing mucus free raw foods, you can add to your plate or glass! Its a dying breed, the seed, and seeds are the SEED of life Many a fruit are being hybridised. We are being sold seedless fruit, which is just about as far from nature as […]


Sauerkraut - another beneficial probiotic food

This is another ancient fermented longevity healing raw food recipe to be added to your regular diet. Did you know: It dates back to more than 2,000 years ago from China Then introduced to Europe by the infamous Mongolian leader Genghis Khan when he decided to invade China. He stole this dish to take back to his homeland . But he replaced the wine that the Chinese used with salt. And […]